Dr. Jacent M. Mpalyenkana offers transformative presentations and workshops designed to empower women navigating the physical, emotional, and nutritional challenges of perimenopause and menopause. With a holistic and compassionate approach, she provides emotional support tools to help women manage mood swings, anxiety, and self-image shifts;
~ physical guidance to ease symptoms such as fatigue, sleep disturbances, and hormonal changes; and practical nutritional strategies to support hormonal balance, energy, and overall wellness.
~Through dynamic, engaging sessions, participants gain not only knowledge but also a deeper sense of confidence, community, and resilience — learning to embrace this phase of life with strength, grace, and renewed vitality.
~ Whether through corporate wellness programs, women’s retreats, or community workshops, Dr. Mpalyenkana’s presentations create a safe, supportive space where women can heal, grow, and tap into their full power during this important life transition.