One of the major causes of our suffering is other people's behaviors. Often, other people's behavior and actions conflict with our individual beliefs, values, attachments or personal standards. And this can trigger feelings of discomfort or resentment towards them. Also, some people give in to negativity, and consequently develop jealousy, [...]

Life can be extremely challenging at times. And during these times, it takes more than wishful thinking to stay sane and at peace. There are situations that can literally leave you numb. What do you do? In this video, I share 5 psychologically proven tips to help you be at [...]

For several months, I went through a hell of a hard time, and although I thought I had managed my emotions, my mind had stored some of these negative feelings. These negative feelings later manifested into hurtful emotions that popped up even when everything in my life seemed okay. My anxiety [...]

~ Do you feel stuck? ~ Are you facing obstacle upon obstacle? ~ Do you feel as if you are moving one step forward and several backward? ~ Do you believe that something metaphysical could be preventing you from moving forward? If you answered, “Yes“ to any of the above questions, either other [...]