The fear of public speaking is one of the most common fears that people experience. At one point in time we are all afraid of being judged. We think we are not good enough. Consequently, we feel so insecure and afraid of what others might think or say about us. [...]

When we have discomfort or disease in our body, we tend to develop negative stories that promote negative emotions around the disease. We think it's normal and okay to feel sad or bitter when we are in pain. However, physical pain is not necessarily connected to emotional pain. Generating emotional [...]

This guided meditation is retrieved from the book, The Three Magic Words by US Anderson–one of the most influential books I've ever read. I've actually read the book 9 times. And every I read it, I discover something new. It's one of the first books I read when I got [...]

If you are having a hard time manifesting your dreams, there are 3 reasons that could be preventing you from moving ahead. In this video, I share a few tips to help you move ahead. If you are seeking to cleanse and align your chakras, check out my new book, [...]