How do you start your day?
Do you wake up cursing your alarm? Or maybe you smile in gratitude for the gift of another day?
When is the last time that you thanked your body?
In this 7 minutes guided meditation, you will get to focus on your body, acknowledge its [...]
Do you feel isolated and rejected?
Do experiences of rejection, isolation and loneliness continue to show up in your world?
Do you feel stuck and have no idea what to do?
Well, my friend, the answers are right there within you. The challenge is to get yourself out of the way, and find [...]
Pardon my error, it is 12/24/2017 and not 12/24/2018, like I indicate in the video. I guess, I'm living fast forward.
In this audio recording, I share my take on what a holiday season and especially Christmas, could be redefined by each of us in order to create individualized experiences [...]
Have you ever felt rejected?
How do you know that you were rejected?
Do you believe that you can change the terms you use to explain your experiences in order to perceive them in a healthier way?
Do you know that you can never be, will never be, and have never been [...]